Wowza, have we hit a cold spell. It got down to -30 wind shield today….bloody cold. Today, I’m grateful for a warm home. Not just a warm home….but a I’m not going to worry about the heating bill warm home. Great snuggle weather and the perfect day to wear those beautiful knitted sweaters and scarves from Mom-thanks Mom for helping me stay warm!

I’m also grateful for a strong and challenging work out. It felt gratifying to release stress and get the serotonin flowing again. Love that feeling after I leave the gym and am in such a fabulous mood. Will try to do more of that in the next couple of weeks….might be a strategy to beat the stress and not be a beast to my family and friends.

How will you beat the stress during this busy Christmas season?