I was feeling a bit overwhelmed today as I have fallen a bit behind in my school work. Luckily, I am encouraging myself to give myself breaks and not be so hard on myself when I don’t meet a deadline. Today was one of those days in which I wasn’t able to meet a deadline and therefore felt guilty about it. I immediately let it go and encouraged myself to try and submit tomorrow. What growth for me and am grateful for the changes I have tried to make for myself.

How are you taking care of yourself?