Aaaaannnnd the energy has returned…thank goodness. The past two days my energy level has been below zero and getting through routine tasks was tough. But, this is how it works and I know it. Every time I’m fighting a cold (or some illness) I get really tired for a few days and then boom, my immune system has won the war and I’m back. Today, was that day for me and I’m so grateful. Which is a great thing because my body needs to understand I’m taking 3 classes this quarter and I need all of the defense I have to make it through the cold and flu season unscathed like I did last year. I really need to keep healthy…it’s the only way I can manage a full time work schedule and a full time school schedule. My strategy for doing so…..washing my hands (a lot) and a positive attitude (yes, I believe in this).

How do you keep your immune system strong?