And so the vacation  to an end…..what wonderful last six days it has been. Today, was the conclusion to a very packed yet productive weekend. While, I completed almost everything on my to do list I spent a considerable amount of time relaxing. This has made my heart very happy and am ready to return to workplace in the morning. I am grateful to have had lots of time today to lounge (if you haven’t noticed already this is one of my most enjoyable things to do.

Am also grateful that the gym offers a new high impact 30 minute workout. It’s a tough 30 minutes but it is quick and easy to pack into the day. Love when new classes are offered as variety for me is essential to m workout routine. Typically, if I workout doing the same thing I get bored and then end up quitting. Am determined to not let that happen.

Now that it’s December, so many have ended your expressions of your gratitude….I encourage you to continue. It doesn’t need to be formal, written, or even expressed to anyone else. It simply is powerful when expressed.